Tag Archives: summer activities

5 Summer Activities for Adrenaline Junkies

Miss your snowboard or skis? You’re going to want to use the summer to get some natural highs while enjoying the great weather. Here are some activities to try this season: Skydiving Skydiving is an obvious choice for adrenaline junkies, and with good reason. After mastering tandem jumps with an instructor, you can dive all …

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6 Songs to Pump You Up Before a Run

Creating the right atmosphere for exercise makes it more fun and can keep you going longer. Music can be a powerful motivator, and today’s artists have some great tunes for runners. Here are a few to get you started: Ariana Grande’s “Break Free”, featuring Zedd, is perfect for when you’re trying to break out of …

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How Many Calories Does Tough Mudder Burn?

Tough Mudder is about challenging yourself. It’s not a race; instead, it’s an intense period of training your body to be ready to be tested, followed by the 2-day official event of physical exertion and team-building. Participating in the whole process will alter your overall fitness and burn calories. The number of calories you’ll burn …

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